Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
20130h 20m
Overview
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.
This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.
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